Introduction
Anthony Joshua, the renowned British professional boxer and two-time unified heavyweight champion, has been subject to numerous discussions about his weight.
Current Weight
As of his last fight in December 2020, Anthony Joshua weighed around 240 pounds (109 kg) for his bout against Kubrat Pulev.
Weight Fluctuations
Throughout his career, Joshua has experienced fluctuations in his weight, depending on his training regime, opponents, and fight strategy.
Importance of Weight in Boxing
Weight plays a crucial role in boxing, as it affects a boxer’s speed, power, endurance, and overall performance in the ring.
Training and Nutrition
To maintain his weight and physical condition, Anthony Joshua follows a strict training regimen and nutrition plan designed by his team of experts.
Comparison with Opponents
Joshua’s weight often draws comparisons with his opponents, such as Tyson Fury, Deontay Wilder, and Andy Ruiz Jr., showcasing the diversity in heavyweight boxing.
Body Composition and Muscle Mass
Despite his weight, Joshua boasts a lean and muscular physique, emphasizing the importance of body composition and muscle mass in boxing.
Conclusion
In conclusion, Anthony Joshua’s weight remains a topic of interest and speculation among boxing fans and analysts, reflecting the significance of weight management in the sport.